Workshops and Retreats

The experience of creating a thriving life is amplified when we do so in community. I offer a variety of opportunities to gather and learn with others in the New England area.

 

DJS_0688.jpg

2020 Vision: A Retreat for the New Year

Get a perfectly clear vision of your new year. In a world of nonstop distraction, taking time to reflect can feel impossible. It’s hard to find space to take stock of your life, imagine what you want it to be, and get aligned with that vision. This clarifying 3-day retreat will give you just that. With just the right balance of structure and openness, this time will help you get grounded and connected to your vision- so you can start your year off with energy and intention.

This retreat will be co-led by one of my favorite collaborators, Lawrence Barriner.

January 18-21, 2020

Stoddard,NH


14-IMG_6436.jpg

Finding Freedom: A Day of Liberatory Practices

Step into the new decade in a powerful way. Join Susan Barney and I for nourishment of the body, mind, and spirit. We begin with Vinyasa yoga followed by The Work of Byron Katie, a self-inquiry technique to help you release your stressful thoughts and find new levels of peace and freedom. We’ll end with harmonic sound therapy to shift you into a profound state of relaxation and consciousness.

February 16, 2020 11:30AM-6pm

South boston yoga


IMG_6530.jpg

Solo Travel for Women: Explore the World Fearlessly

The world is a beautiful place, and solo travel is immensely rewarding. But many women are reluctant to strike out on their own. Together we’ll explore what’s holding you back and how to travel alone out of a place of joy rather than fear.

Fall 2020 (Date TBD)

Cambridge Center for Adult Education


Have an idea for a workshop you’d like to take? Let me know.